Professional Summary:

Champion of Russia in classical wrestling (sambo, judo, classical, and freestyle) who is bringing together expertise as a physical education instructor, gym trainer, and massage therapist with over 20,000 hours of therapeutic massage and 20 + years of experience in the field, I offer a unique approach to enhancing clients' health and fitness. With the ability to design tailored workout programs, implement effective teaching methodologies, and apply diverse massage techniques, I excel in delivering comprehensive solutions for holistic well-being.

Education:

Bachelor's Degree in Physical Education and Sports

Monchegorsk, Russia (1987-1990)

Certified completion of massage courses

Kyiv, Ukraine (February 1993 -April 1993)

Experience:

Personal Fitness Trainer Kyiv Sports Clubs, Ukraine March 2012 – February 2022

Massage Therapist, Kyiv Ukraine November 1994 - February 2022

Responsibilities:

• Conducting both individual and group training sessions

• Providing consultations to clients on sports, fitness, and nutrition

• Maintaining documentation and work reports

• Ability to consider and accommodate clients' goals and preferences.

• Ensuring the cleanliness and orderliness of the work environment

• Designing individual fitness training programs

Skills:

• Therapeutic massage, facial cosmetic massage (Japanese massage)

• Shiatsu

• Preventive massage for maintaining health, incorporating aromatherapy.

• Anti-cellulite, relaxing, honey

• Swedish, segmental, sports

• Human anatomy, hygiene, and physiology

• Sports medicine

• Therapeutic physical culture

• Rehabilitation

• TRX suspension training

• Tabata (high-intensity interval training)

Personal Achievements: Multi-time (over 15 times) champion of the Murmansk Region in four forms of wrestling over 8 years. Medalist in mini-football at the All-Russian Festival of Sports Universities (colleges), recognized as the tournament's best player.