Professional Summary:
Champion of Russia in classical wrestling (sambo, judo, classical, and freestyle) who is bringing together expertise as a physical education instructor, gym trainer, and massage therapist with over 20,000 hours of therapeutic massage and 20 + years of experience in the field, I offer a unique approach to enhancing clients' health and fitness. With the ability to design tailored workout programs, implement effective teaching methodologies, and apply diverse massage techniques, I excel in delivering comprehensive solutions for holistic well-being.
Education:
Bachelor's Degree in Physical Education and Sports
Monchegorsk, Russia (1987-1990)
Certified completion of massage courses
Kyiv, Ukraine (February 1993 -April 1993)
Experience:
Personal Fitness Trainer Kyiv Sports Clubs, Ukraine March 2012 – February 2022
Massage Therapist, Kyiv Ukraine November 1994 - February 2022
Responsibilities:
• Conducting both individual and group training sessions
• Providing consultations to clients on sports, fitness, and nutrition
• Maintaining documentation and work reports
• Ability to consider and accommodate clients' goals and preferences.
• Ensuring the cleanliness and orderliness of the work environment
• Designing individual fitness training programs
Skills:
• Therapeutic massage, facial cosmetic massage (Japanese massage)
• Shiatsu
• Preventive massage for maintaining health, incorporating aromatherapy.
• Anti-cellulite, relaxing, honey
• Swedish, segmental, sports
• Human anatomy, hygiene, and physiology
• Sports medicine
• Therapeutic physical culture
• Rehabilitation
• TRX suspension training
• Tabata (high-intensity interval training)
Personal Achievements: Multi-time (over 15 times) champion of the Murmansk Region in four forms of wrestling over 8 years. Medalist in mini-football at the All-Russian Festival of Sports Universities (colleges), recognized as the tournament's best player.